My therapist (she says like everyone has one) says that being creative is one of the healthiest ways of working through 'issues'. I haz 'em. But actually, there is no therapist anymore. I mean - she still exists in the world, but just not as someone I will be seeing anymore. Not counting out the future, but for now - I think I'm good.
There has never been a time in my life where I felt the need to totally step back, take a breath (or several) and reevaluate a lot of things. Take myself out of a completely toxic and demoralizing situation for the good of - ME. Not when I got divorced, not when other things in my life seemed overwhelming or unmanageable, but this time - I needed that break. AND I TOOK IT.
At first I felt weak and unsure if it would help, I wondered what others would think, if they could possibly understand what I was doing and why. But you know what? I don't care. I needed the break, the breather. And I'm actually kind of proud of myself that I did it because it has been good for me, very good.
I don't wish bad situations on anyone, but I do hope others are able to take that step back, to really look at what they are doing, what they want to be doing, and if they should continue doing it. I know it's not possible for everyone for a multitude of reasons, but sometimes a time out isn't a punishment, it is a necessity and a very healthy thing.
