Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, December 11, 2009

Overwhelmed much?

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My Christmas tree is usually up the weekend after Thanksgiving. My Christmas shopping is usually completed by now. I'm not usually as stressed about work as I have been lately. And I'm not usually monitoring my blood glucose and freaking out about how high it actually is. Yes, I am overwhelmed.

Too much to do, but every time I test my blood my glucose is high. I have only had one reading that was even close to normal and I have yet to get a handle on what this whole thing is about. Spending more time researching diabetes and noticing the excessive thirst and overly dry mouth and other symptoms I did not pay attention to before. Or did not equate with illness, if you will. I am not getting
anything done except becoming more aware of my anxiety.

This weekend I will get my Christmas shopping done.

At least.

I hope.

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Wednesday, August 20, 2008

Last day, I promise!

This is the last gratuitous shot of my arm, parts of it are well on their way to yellow now, so that won't be any fun. But did I mention my other arm is bruised too? Not anywhere near the scale of the right arm, but still. I'm not a bleeder people. Really. I've had more than my share of needle sticks and this time just turned out to be completely heinous.

It's been a wonderful day though. Ahem. I got my labwork back today. Let's see. My triglycerides are high, my glucose is high, my sed rate and my TSH are high as well. Oh let's not forget the alkaline phosphatase! Anything low? Nah, why would I go that direction when I can go higher and higher?! So I get to go to the doctor tomorrow and he can tell me I need to eat better and get off my butt and DO something. Yay me.

There were other lovely things that happened today that seem
ed to involve the slaughtering of small animals but really just involved my not being quite menopausal yet - and that's about as graphic as I'll get here.

What the hell?

Came home from work and went into the fridge to get something to drink and was greeted by this.


Nice.

I am used to my son stocking up on this.



And there is usually some of this in there.


But this? Seriously?


I mean really, why is this necessary? For anything?



Wednesday, June 20, 2007

It's here!

My daughter called me at work today - left a message in my voicemail saying "giant boxes of food have arrived!" Nutrisystem is here. We opened the boxes and started sorting. I don't think my daughter really needs to lose any weight, but this is pretty healthy and balanced so when she wanted to do it I thought it would be nice to do it together.

Oh my gosh - we pulled out dinners, lunches, breakfasts and desserts in all their cardboard and foil packet goodness! It appears that a lot of my lunches are cylindrical - and most of my breakfasts are flat. :) Interesting. I'm finding out that besides what is in all those packages, I can also have a few servings of fruit and vegetables and or salad a day, as well as dessert. Mmmm, yogu-u-u-r-r-t! Does cherry jell-o count as fruit?

So - this promises to be quite interesting. I keep looking at these portion sizes saying - have I gotten that far away from eating in a healthy way? One thing I can have is my tea, I have 2 mugs every morning. I said to Dani that I was going to have to fudge those a bit, yes I can use artificial sweetener but I NEED some real sugar as well. Dani proceeded to tell me that this is supposed to be about changing habits - starting new - and man - how come a 21 year old is right????

I guess we will be going through the fridge and cabinets and purging some things from the house. Andy will be happy because we drink all the pop he buys - that will have to stop. :( I think more than anything it will be the portion sizes that will be hard to get used to. I have been so used to just eating what I want - when I want lately - that sticking to these portion sizes may be hard. I'm not a big fruit eater, definitely not a big vegetable or salad eater, but since those are some things I am allowed and encouraged to eat every day - I need to make the effort. Heck - this is way too expensive to NOT follow it the way I'm supposed to.

A half a banana is one fruit portion, but then - so is TWO plums! I'm going for the plums! Oh - must go - Dani has started the grocery list and I need to contribute to that. Well - here we go! I will be taking my "before" pictures - but I'll be darned if I will post them here, at least - not until I don't look like that anymore!!! Vanity. It's terrible, isn't it? :)