A diagnosis might have been nice.

When did I go to the doctor? It was February 5th. At that visit the doctor went over my blood work which wasn't great, decided to give me some new meds, my blood pressure was a little high, my sugar wasn't great but my thyroid was better than expected. Yay. I left the office with an order for more blood work in a month to make sure the new meds he gave me weren't killing me. Another appointment in 3 months. Got it.

So I wasn't expecting any correspondence from my doctor's office in the meantime. That's why I was confused about the envelope that arrived today but I was like - okay, whatever. I opened it to find a 2 page instruction sheet, basically, titled The Type 2 Diabetes Meal Planner. Like seeing THAT wasn't scary! What the hell? It was enough to make me want to go dunk my head in a bowl of chocolate which I've done a good job of staying away from since I announced I was giving up eating.

So .. does this mean the doctor decided between February 5th and today that I am a diabetic? Do you think maybe he should have mentioned that when I was there? If not, and he just wants me to attempt to follow this type of diet, do you think maybe a letter accompanying said diet explaining that would have been helpful? SHEESH!!!!

I guess I'm calling my doctor tomorrow. But I think his office is closed on Wednesdays. Of course.

That ad is mocking me!!

There are some ads on the bottom of my blog that some people can't see. I can see them if I am using Firefox but not if I am using Internet Explorer. I don't know why and I've never tried to figure it out. Care much? No.


But even if you can see those ads, I have a feeling I am the only one who caught this! The highlighted sentence says "...Nutrisystem would be the answer but it wasn't. Diet tea? Uh uh. Diet pills from the doctor? Nah. And no I won't try that oily stool stuff 'Alli'."

~Click on picture to enlarge~

Too funny.

Corporate toady?

Huh? Sorry, I just heard that on TV in a context that was really weird. Kind of like saying Sponge Bob and Fidel Castro in the same sentence. Just weird. Anyway!

The gals did not take a single picture in Vegas (uh huh sure) - not even somebody sleeping with their mouth open or coming out of the bathroom wearing a towel and brushing their teeth. Hmmm. They were all very tired and apparently the magic date of 7/7/07 didn't bring any of them that intangible special something that would have allowed them to win big and race home to retire. Sigh-h-h. Maybe next time.

One thing came out of it though - and I'm not saying it was a positive thing. Joan discovered gambling. Joan has lived in a few different countries, has had several different jobs and been all over this country - but had never touched a slot machine. It is my understanding that when she did - she immediately became hyp-mo-tized. Ysabel and Linda could barely pull her away. Somehow her germ phobia slipped away as she pushed those dirty buttons touched by scads of people before her - some whom I'm sure didn't wash their hands after going to the bathroom - and she remained seated - fixated on the blinking lights and spinning symbols in front of her.

Me thinks it's good she doesn't live close to any major gambling territory - or she would quickly become a regular at the local pawn shop! :) Almost scary. Joan - step away from the machine. Don't. drink. the. kool-aid!

So. Nutrisystem. I am having a lot of trouble facing all those salads. I am not doing bad on the fruit, and thank God I am allowed to have V-8 instead of a vegetable serving, but that salad twice a day is killing me. The idea is to keep eating all day, small portions of healthy foods. I get that. But a salad at lunch and a salad at dinner for someone who doesn't really like salad that much is pretty hard.

There have been days lately where I have been getting my lunch ready for the next day and just cannot bear making another salad. So I skip it. But it is a filling part of my lunch and without it I am not satisfied. I didn't realize how much you need to contribute yourself in terms of fresh fruit and salads and the like. Call me lazy but I thought it was - pre-packaged foods - take it out of my hands for a while - eat what we tell you and you will lose weight.

Well. I am going to do it for a second month - only because now that I have sampled a lot of the different meals - I have a much greater idea of what meals I will choose which will make things a heck of a lot easier. I cannot keep looking into that box and seeing split pea soup which I hate and did not want - thinking that I am going to have to eat it. Because I won't. It's that simple.

I do want to tell anyone who is thinking of doing this diet plan, DO NOT TRY THE CHOCOLATE CAKE!!!! That was the dessert I chose the most of and it is simply awful. Awful. Tonight I thought I would try to make it a bit palatable by sinking a nice Hershey's kiss in the middle of the batter before sticking it in the microwave. Not even that helped. I was expecting a nice melted bit of real chocolate gooey goodness in the center to be the redeeming quality but somehow the cake ruined the kiss. Amazing. Don't bother.

I will say though that even if the food is not great for the most part, I am getting into the habit of eating meals on a more regular basis as well as trying to get the rest of the food groups in there. I have always been bad about the fruit and veggies - carbs are my lifeblood. But I am learning better habits so if I get some lasting changes out of this it will have been worth it. I was in a bad habit spiral, and it was getting worse. I needed something extreme to snap me out of it. Along with starting to walk again - I think I will continue the process on my own when this is done. This has been a slo-o-o-w-w process for me, I haven't lost tons of weight but I just need to keep at it. Especially the walking.

And I need to go here. Bermuda. I just need to go where the sun shines and the clear water laps at my toes and where I don't have to think beyond SPF 30 for a while. Ah-h-h-h - the sand is as fine as sugar and almost as white .....

So? I've had a bad day.

How come when you're feeling bad, maybe even feeling a little sorry for yourself and just when you decide to go with it, feel crappy, get through it and move on - there's always someone who is there to remind you. "Well it could always be worse." Yup, I could be dying, I could have no feet, I could a lot of things. But this is MY bad day and MY feelings and don't make me feel guilty - I already feel bad enough!

I DID lose a little bit of weight. But it's only a little and not nearly as much as I would think considering the fact that all the food I have been eating has been healthy! E-e-e-e-w!! Sorry but I'm a big fan of preservatives. The longer shelf life it has - the more of a guilty pleasure it is likely to be. I don't really mean that - but it sounded good. :)

When I got home from work after being in a funk there, I had to fight the urge to go to McDonald's. Now mind you, I don't even LIKE McDonald's that much! But I got the idea of a Quarter Pounder meal with a Coke in my head and it just wouldn't go away. I had to stop and ask myself, why am I doing this to myself? I have been force-feeding myself all this fruit and yogurt and low fat reconstituted healthy -ahem- food - working hard - and the day I weigh myself and discover I have actually lost a little bit of weight - I want to sabotage myself. Hmmm. What the hell is wrong with me?

I had to sit and think about it for a while. Do I want to fail? Am I hiding behind weight? I'm fat so I can't .... what??? I don't know. If you're thinking I'm going to end this with some profound insight you will be sorely disappointed. I just don't know. Obviously I am not eating just because I'm hungry. So why when it should be good news, do I try to make it bad?

Work was a drag although I must admit seeing Joan's face light up like a little kid when she saw me was a treat - she came over saying - "I miss you so much when you're not here!" It's nice to be greeted that way. Nothing horrible or momentous happened, I think I was reminded about how much I used to love my job. For about 16 years I truly loved my job. I was busy - sometimes crazy busy but at the end of the day I felt good. It was a "good kind of tired" to quote David Letterman. When everything else in my life had gone down the crapper for a while there - I could always go to work and feel good about myself because I loved the people I worked with and I was good at my job. I cannot tell you how many times a day I would answer that phone and hear relief in the voice on the other end and "Oh I am SO glad I got you!!" Because there were clients out there who thought I was the only person who could help them with their problem. I called it 'instant attaboys'. How many people get bunches of those in a day?

But about 4 years ago things started to change. As the company has gotten bigger, it has become less personal and very much about the bottom line. It's sad. The calls I used to take got sent to a regional help desk and we were asked to help those 'co-workers' and give them as much assistance as possible. Basically train the people who were taking our jobs. And we did it too - we never blamed the help desk people themselves, they were just doing their (our) jobs. It's the company. Slowly things are being taken away from us and we are feeling quite under-valued - as well as downright DE-valued.

I've never understood the American corporation - isn't a happy employee a better worker? Isn't an employee who feels empowered and trusted and valued going to give everything they possibly can to their job? Instead as things have changed we were actually told (by a supervisor who is no longer our supervisor) that we should just be grateful we have jobs. We ARE grateful. But we would also like to maintain our self respect and know that - in my case - my 20 years of experience means something.

Losing a huge contract at the end of last year prompted layoffs all over the country, my business unit as well. We all walk on eggshells because we are just waiting for the axe to fall, our time is coming. Thank God if it does happen I will be eligible for about 6 months of severance. It may not happen soon, but we just don't know so we are all uncomfortable all of the time. Working in a climate of fear every day is not a good feeling. Add to that a new bosses boss who is a micro-manager and you have some very unhappy people.

The other funkified place in my brain is that spot that thinks about where I live. I rent a house. I cannot afford to buy one and most likely never will. I had a house once, my ex bought it for me basically as a good bye gift when he knew he had fallen in love with his girlfriend. I know. Not a nice thought but at the time - I didn't know there was a girlfriend. We got a huge mortgage and I trusted him implicitly - he always handled the money. When we headed for divorce and he promised my child support and maintenance would cover the mortgage, I believed him.

When I was a little girl we never talked about careers in my house. Matter of fact I don't think we talked about the future -about what any of us wanted to do when we grew up. I never planned for anything other than being a wife and mother with a husband, a home, and children to raise. I think I always assumed I would have to work outside the home some, but never thought about getting an education or having any direction other than having the whole white picket fence ideal.

When I finally got my house - oh it was beautiful. To me anyway. I loved it. Nice neighborhood, great school just down the street, the kids could run right outside and play. I could hang things on the walls and they were MY walls - nobody could tell me I couldn't paint or hang pictures or change the tile in the bathroom. It was mine. I was in serious denial about my marriage at that point because I was terrified of being alone with 2 kids to support. It was easier to just not let my mind comprehend what was really happening.

When I got divorced and the ex was out of work a few times and couldn't pay me, I used my credit cards to keep the cash for the mortgage. I got in real trouble that way and I was so naive about money I did everything wrong. The first thing I should have done was to sell that house and buy something smaller with a more manageable mortgage, but I was romantic about it all. It was my house. My first house. My notion of a home was always - where you raise your kids and live forever - so your kids can bring their kids to visit and tell them - "this used to be my room." You didn't just sell your home or move your kids because of a divorce! Well, I really needed to.

After a few years of juggling I had to sell the house or the bank was going to take it. Horrible. I have heard it said that if you show a willingness to pay - and you call your mortgage company they will work with you. Not mine! I was on the phone with them in tears more than once - and they would not budge. Make your entire payment on this date, nothing else is acceptable.

Moving out of that house was the end of that picket fence dream for me. Not only was I broke but I was in the hole - BIG - and with what I earned and rent and everything it was always check to check, no savings. I think I mourned the death of that dream more than I mourned my actual divorce because by then I wasn't in love with the man I married anymore. And once the dream was dead - then what? It was all I ever planned for.

So after renting and moving and renting some more - I can usually deal with the idea that I will always live somewhere where someone else can tell me how many pets I can have. I am very aware of the fact that I am where I am because of a series of bad decisions on my part. As much as I would like to blame someone else, I can't. A few days ago my daughter (who works for a realtor when she is home from school) said "you know Mom, with the market so bad right now - I know an agent would work with you to help you get a house." She meant well, and I did not snap at her or anything but I did tell her that with about $1600.00 dollars in the bank - no - $300.00 after the landlord cashes her check - I wasn't in the market for a house, no matter what the market was doing - it wasn't my market.

So there I was a couple of days ago going for a walk for exercise doncha know. And when I am walking down the residential streets of my neighborhood with the mixture of older brick homes, bungalows, and big new Victorians - I can only walk and look and think and ask - how do all these people do it? I know the answer. It's the 2 income thing which I haven't had for a good long while. So I suck it up and most times deal with it. My path is my path for a reason, even if I don't know what that reason is. I remind myself of the good things - and there are many - and I'm okay.

It's just sometimes when a series of things happen all at once and I start to feel bad - I just plain feel bad. I will get better, probably even by tomorrow. Things will be seen in a different light. But today, tonight, things just kinda suck. I will get my Nutrisystem breakfast and lunch ready for tomorrow, get my tea ready for the morning. I need to remember to give Riley (the old boy kitty) his medicine. Then I will go outside and walk when it is dark and nobody can see me mooning at their houses and wishing they were mine and that the dream never died.

On the other hand, if the dream really never died, would that mean I would still have to be married to my ex-husband? Cause I'm sorry. That would be a deal breaker!

Geez. Even I have my limits.

It IS July!

I guess I missed it! I have been off work for a few days - and I can't keep track of the dates when I'm at home. But I know it's the 3rd because tomorrow is the 4th and by all accounts - it's a holiday! Stuff blows up in the sky and everybody oooooh's and ahhhhhhh's over it. Okay, I do too. Who isn't a little kid when watching fireworks?!??

I should mention that "day dreamer" over there at Candid Yammering nominated me for Rockin' Girl Blogger! Thanks so much! I STILL have to find out what that is - but it sounds good - I can't imagine it's secretly the geekiest bloggers ever award - so I am happy for the nomination!

One thing that has come out of blogging - is being able to take that peek into other people's lives, make new friends and have some laughs together. I think most people think they are a bit weird, their family is the wackiest or most dysfunctional. But everybody has something. So we write and let other people in and they respond - "oh I know what you mean" or "been there done that" - and it makes you feel a bit more normal. On the other hand - it might make you feel like everybody is just freakin' crazy!!!!! :) But whatever it does for you - it doesn't do anything bad. It's a good thing.

I was going to introduce one of the cats tonight, but I really think I need to throw a load of laundry in and then head to the bead room. Spent yesterday afternoon and then today too - out at the picnic table in the backyard taking pictures of jewelry. Did you know there are things that fly and crawl around out there? And things that bite sometimes? Ee-e-e-w-w!

When I came in today I went through all my pictures and updated some of my older listings with better pictures, but the job of sorting, sizing, cropping etc - all of those pics got a bit overwhelming so I have pushed it aside for the moment. I tell you what though - the digital camera and memory card are things of beauty! Add to that a laptop, a wireless connection and an awesome printer too - and you have all I need to list all the jewelry in the world in my shop! Now I just have to make it!

The pictures here are all from older listings - pics I took today in the backyard, and then updated in my shop. There is just something about that natural light to bring out the beautiful colors in stone! None of these have had the color altered at all - and if you click on them you will see how beautiful the colors really are. And if you notice - they are all necklaces and they are all being modeled by Roberta. She is here, lower left. What a wonderful investment she has been! She doesn't usually wear glasses but I was just showing that if you're beautiful - you're beautiful with glasses or without! Okay, I was really just trying to show that Roberta is one of us - not glamorous at all when she's not working!

OH! How could I forget an update on the diet! Dani and I have been following the Nutrisystem diet, eating out of the massive boxes of food sitting right in the living room, and I can't speak for her but - what the hell? You've seen the commercials - "I'm a size TWO!" she says in that most annoying really thin person voice. "All I did was eat the food!" I can almost feel her finger poking deeply into her cheek. Well I've been eating the food! I've been eating the salads and the fruit and the freeze dried concoctions I am paying about 10 dollars a day for - and I don't think I've lost a pound! Of course I was prementrual last week so that was hard to judge, and still menstrual this week, but still!!

This has not been incredibly fun.

It might be different if before you started the diet you already knew what foods you would like and which foods you wouldn't. Everything you order would be something you know you will like. Not knowing ahead of time makes it a real crap shoot. Really, just because it says tuna cassarole - who says it will really taste like tuna cassarole? Plus - you get a week of food for free - but THEY pick the food for that week. I figured though, they would know that if I didn't order any split pea soup - it would be because I don't like split pea soup! Or black beans and rice! Yuk! Okay, so I'm a picky eater. But - still!!!

There is one food that is exceptionally good - and that is the lowfat granola. I mixed it into my lowfat yogurt this morning and didn't even feel like I was dieting! Num! The chocolate chip pudding is okay, the chips save it. The reconstituted all beef patty I had for dinner this evening was quite interesting - a science experiment in rehydration you might say! The texture was a little weird but it tasted okay. Most of the food is just that, okay, and a lot is Chef Boy-Ar-De-like too. All in all it has been difficult to eat this food day after day - I feel I have been on it a lot longer than I actually have. My daughter and I both agree that lunch is our least favorite meal of the day. The whole thing would be easier to tolerate if I felt I was getting some return for my effort. Hmm. Well - maybe tomorrow I will weigh myself and get a good surprise.

But then again - maybe not.

**********************

Maybe I should have just introduced one of the cats. God knows that will be a show stopper! :) One thing I haven't done for a while is close with a pretty picture. I am going to do that tonight. It's raining outside, there is a cool breeze and I can hear distant thunder. It's gonna be good sleeping tonight!!!

Danger Will Robinson! Danger!

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I have PMS and I am on a diet. 'Nuff said.

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Okey Doky

Is there a proper way to spell that?

So. My daughter and I both recommend the Nutrisystem sloppy joes. Dani HATED the apple toaster pastry while I thought the strawberry was okay. She thought the texture of the cranberry orange pastry was "spongy" - I really enjoyed it. I think she is more sensitive to texture than I am. The food as a whole so far has been a bit disappointing. I guess I was expecting it to be at least as good as Lean Cuisine or something, but on the other hand it was important to me that it not need to be refrigerated or frozen because I simply don't have the space. So I suppose there is a trade-off there. I particularly DID enjoy the chicken fettuccine I had last night, as well as the meatloaf I had tonight. The mashed potatoes were pretty weird though. Dani gave the mushroom risotto a high rating as well. I've been holding off on weighing myself - I don't feel any different I don't think. Hmmmm.


On an entirely different note - I managed to get some nice pieces made tonight. I finally used the agate slab beads I had, made a really nice necklace. Got about 5 pairs of earrings done, a couple necklaces and bracelets. I like to get several pieces done and then do all the picture taking together, etc. I'd like to get a few more things made before I move on to that step this week.

Made a sale tonight, sold one of my favorite necklaces. One of those things that I would look at and think - why hasn't that sold yet? It's so pretty. But - obviously - to each his own, there's something out there for everyone but it's not necessarily in my shop!

Oh! I almost forgot! HerRoyalMajestyBags posted in the ETC section of Etsy's forums - that her neighbors are giving her a hard time because they don't like that she hangs her laundry out to dry in her own backyard. Well, HerRoyalMajestyBags got fed up and posted a request for underwear! She wants to make some kind of prayer flag made of undies - although I think it's gotten bigger than that at this point. I got my contribution ready and it will go out tomorrow. She has promised to post pictures - so hopefully all of us who have donated to the cause will get to see the results! What a hoot! :)

I guess I never realized that it was considered "trashy" to hang your laundry out to dry. Have people gotten so far away from their childhoods - or did these people grow up in the city? I don't know. I remember having to go into the backyard to hang clothes for my Mom (probably not very often) or to take stuff down. The only equipment needed - a clothesline, laundry basket, and clothes pins. Such a simple thing. But is it not an acceptable practice now? Boggles MY mind! Women,menopause,peri-menopause,osteoporosis,feminism,complexion,shoes,hair,
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Revelations and disappointment

Last night in Etsy forums a thread was started called Opalite is not a gemstone. At least I believe that's the name. http://www.etsy.com/forums_thread.php?thread_id=5135256 It was all about the trend toward gemstones (or not) being misidentified. It is something that started to disturb me not too long ago when I started to realize I did not know enough about the stones themselves - that I was using. This thread really brought home how you cannot just believe someone because they sell it as say - pineapple quartz. That's not quartz - it's glass! There is no such thing as pineapple quartz. I did not know this. When I started to make jewelry I bought my beads based on how pretty they were, how unusual, etc. But now I kind of feel like the dumb blond with her finger in her cheek and vacant look in her eyes!

The result of the whole thread - which last time I looked had over 400 posts and was still on the first page under Buying and Selling - is that I have decided I must educate myself to a greater degree. There isn't anything wrong with using synthetic stones. There is nothing wrong with glass or acrylic or whatever people choose to use. But if you don't identify them accurately you are misrepresenting what you are selling. Oh I hate the thought! I identify the beads in my jewelry as what they were represented as to me when I bought them. But I need to know what I'm buying - not just what people TELL me I am buying. I am glad that I do not charge in the upper ranges for my jewelry, I think I DO charge what it is worth. But my goal has been to get more skilled at what I am doing and this is just one more aspect of that. I need to educate myself and have ordered the books that were recommended last night. I guess I'm going to get an edumication!!! :) By choice. :)

Quick note on the diet - I did fine today - there are enough different things you eat during the day to keep most people satisfied I would think. I missed my afternoon snack, but I will make sure I get all of it in tomorrow. I will say that I am heartily disappointed in my dessert option tonight though. And unfortunately it is the option I ordered the most of. :( It is the chocolate cake. It wasn't nearly as chocolaty (is that a word?) as I was expecting, and the texture was kind of mushy. Icky. I will have to cook it a bit longer next time, but my microwave is one that you generally don't go over a normal cook time with so we will see. I have a huge sweet tooth so I was really counting on that dessert option to be good. Still - everything else I ate today was good - and tomorrow I have planned a bit better since Dani and I ran to the store and stocked up on produce and the like. I know what I am having for breakfast, lunch, and snack because those are all during work hours.

It's good to have a plan. :) Disappointed in the chocolate cake but not discouraged. Onward! Search for women's issues like menopause, peri-menopause, osteoporosis, feminism, complexion, shoes, hair, makeup, manicure, motherhood, pregnancy, breastfeeding, hormones, daycare, health, and everyday concerns.

It's here!

My daughter called me at work today - left a message in my voicemail saying "giant boxes of food have arrived!" Nutrisystem is here. We opened the boxes and started sorting. I don't think my daughter really needs to lose any weight, but this is pretty healthy and balanced so when she wanted to do it I thought it would be nice to do it together.

Oh my gosh - we pulled out dinners, lunches, breakfasts and desserts in all their cardboard and foil packet goodness! It appears that a lot of my lunches are cylindrical - and most of my breakfasts are flat. :) Interesting. I'm finding out that besides what is in all those packages, I can also have a few servings of fruit and vegetables and or salad a day, as well as dessert. Mmmm, yogu-u-u-r-r-t! Does cherry jell-o count as fruit?

So - this promises to be quite interesting. I keep looking at these portion sizes saying - have I gotten that far away from eating in a healthy way? One thing I can have is my tea, I have 2 mugs every morning. I said to Dani that I was going to have to fudge those a bit, yes I can use artificial sweetener but I NEED some real sugar as well. Dani proceeded to tell me that this is supposed to be about changing habits - starting new - and man - how come a 21 year old is right????

I guess we will be going through the fridge and cabinets and purging some things from the house. Andy will be happy because we drink all the pop he buys - that will have to stop. :( I think more than anything it will be the portion sizes that will be hard to get used to. I have been so used to just eating what I want - when I want lately - that sticking to these portion sizes may be hard. I'm not a big fruit eater, definitely not a big vegetable or salad eater, but since those are some things I am allowed and encouraged to eat every day - I need to make the effort. Heck - this is way too expensive to NOT follow it the way I'm supposed to.

A half a banana is one fruit portion, but then - so is TWO plums! I'm going for the plums! Oh - must go - Dani has started the grocery list and I need to contribute to that. Well - here we go! I will be taking my "before" pictures - but I'll be darned if I will post them here, at least - not until I don't look like that anymore!!! Vanity. It's terrible, isn't it? :)

No problems!

I listed 5 items in my Etsy shop tonight. Uploaded my pictures - went through the process without a hitch. Unless of course you count my inability to type or choose which order to upload the pictures in! I am getting views - no trouble at all. Only looked in the forums early today, did not post.

AccentsByDave added me to another of his Treasuries - what a guy! He has been absolutely wonderful to the people who have hearted his shop - and I was the first one. But seeing the first necklace he listed - I knew he would do well - he's got a great eye for jewelry and combining stones in just the right way. Plus he has a tendency to use big focal beads which of course, I love! You can find his shop by clicking on the link in the right sidebar. Great stuff!

That's his necklace in the upper right - where did he find that picture jasper heart? It's beautiful! And the stones he used to make up the rest of the necklace are just gorgeous too. I hope you check out his shop! Oh! Dave just opened a second store called Bling 4 Less. Check out that shop too - great quality jewelry for less!

So. On a completely different note - I ordered my food from NutriSystem today. Since I have started spending so much time on this computer, and at my beading table, I have gained a lot of weight. Probably 25 pounds in the last 2 years. WAY more than my 5'4" frame can hold gracefully. And so far - I simply have not been able to get a handle on things. I have been looking for a way to get some discipline and organization into my meals - but have been totally unsuccessful on my own.

So in looking at all the different options I decided on something that just takes the decisions out of my hands for a while so I can get jump started. I need to get used to eating smaller portions and to eating the right foods. I was really good at this a while back, but I have have gotten so far away from it - it isn't funny.

Thought about Slim Fast and those types of things, but I can't do meal replacement stuff, I need to eat real food or I will have a huge rebound when I go off this program. I plan on doing it for about 2 months, can't really afford to do it much longer anyway. There is a work out plan which for me will be key, I need to make some time for that. Kind of excited about it - so of course I had a chocolate concrete with M&M's from Culvers last night!! That last treat kind of thing. I just have to try not to eat that way the whole time while waiting for the food to arrive! Search for women's issues like menopause, peri-menopause, osteoporosis, feminism, complexion, shoes, hair, makeup, manicure, motherhood, pregnancy, breastfeeding, hormones, daycare, health, and everyday concerns.