![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH0Z0HUsX8TVUNjJSeXVnpN3_cwmAyu2uMoWnfKZoHF2MYEToznMbRSjNHAI8mqQBf_zVyPGcS1ZGhhcELQ3y6MCRJfCBh3V5wAkoM3YmBgzW3JRUxSPTjMYAyg0c5hMJDcLm1j63CEhM/s400/yoga-old-woman.jpg)
Well there's this little matter of not being incredibly old, just fat. There were times when I was supposed to bring my knees up to my chest which crushed my boobs into my stomach into my knees - and all that crushing made it freaking hard to breathe!!! Okay, so I improvised. Still - I was getting a bit pissed off that the little old lady in the video (not the instructor) was doing way better than I was. She had little boobs.
When the torture was over I was left lying on the living room floor on my back still trying to do the slow deep breaths and relax every part of my body. If I had been the least bit prepared I would have had a pillow and blanket within reach because I was going to have a hard time getting back up! But - I did 50 minutes. And it didn't even feel like 50 minutes so lets see if I can give it a go again. My track history isn't that good, but I'll give it a try. Because God knows - I need to do SOMETHING!
And if I can master old people's yoga, maybe I can graduate to something more difficult before I actually AM eligible for a senior discount everywhere I go.
Hey you have to start somewhere. Give yourself a pat on the back for making that start!
ReplyDeleteI took some yoga classes years ago. My problem was the relaxation part at the end - I would fall asleep and then worry if I snored!
ReplyDeleteKeep going, you can do it!
ReplyDeleteThat woman is just way too flexible!
ReplyDeleteI've tried yoga but I need to be more active.
way to go bettejo! rather you than me - he he! x
ReplyDeleteHe there is computer yoga did you know that? Check out WE....I heard it is alot of fun...and fun for the family.
ReplyDeleteSomething about standing on a platform and then it can tell you if your doing it right etc.
Hey anything to make it more interesting. I hate Yoga!
Good for you!!
ReplyDeleteI too have the boobs problem - even after a reduction! Oh then there is the huge hut too!
My mum got "expelled" from yoga for getting the giggles every time someone passed wind. ;)